Taking a week off social media can sometimes reduce anxiety, depression and improves well-being. Reducing social media use can improve mental health as well. There’s no right or wrong period of time you should spend off of social media. The choice is entirely yours. You could choose to spend 24 hours off of social media, or you might spend 30 days off social media (or more).
A lot of celebrities decides to take a break from social media every now and then and it really helps them to focus on other things. We have seen so many celebrities taking breaks from social media and coming back looking more happiest and excited to turn a new page in their lives. One of the most amazing stars who have decided to take a break on social media is Gugu Gumede.
Gugu Gumede is a South African actress born into a prominent family but quickly made a name for herself in the entertainment industry, independent of her parents. Gugu Gumede knew acting was her calling. But it wasn’t easy convincing her mother about it. Instead, her mother wanted her to study law. She gave in finally, however, allowing Gugu to study the course of her dreams.
This star is now a proud mother of one, she had been blessed with an adorable daughter in her life and she loves sharing some special moments with her on some of her social media posts. After a while of not sharing anything on social media, she has taken to Instagram to share some breathtaking pictures of herself with her daughter, her post caught a lot of people’s attention, leaving many gushing over her as well as moments she shared with her adorable daughter.